Hamza Masud

Fitness Freak, Passionate about how businesses work. Let's connect on Facebook to talk more.
2 Blogs Published

Excessive vs. Intensive: Getting out of your comfort zone

Have you ever seen a HIIP (High-Intensity Interval Training) person struggling to run a Kilometer? How about...

You have been doing these 4 work-outs completely wrong!

Checkout these amazing 4 trips and tricks to help you work out like pros.